Whole fish in parchment paper
Whole fish in parchment paper ready to cook, quick and easy, by Konstantinos Vasalos’ delicious recipes.
Sea world innovates and offers to you authentic sea flavors of the traditional Greek cuisine.
A wide variety of delicious, whole round marinated fish, traditionally packed in parchment paper, ready to cook in the oven. You simply place the parchment paper package in the oven and enjoy excellent homemade food.
All the fish in parchment paper are scaled, gutted and gilled. This means that after treatment, the fish are cleaned from scales, guts and gills.
Baking in parchment paper
Baking in parchment paper comes from old times and touches our tradition. It combines a healthy way of cooking, simplicity in realization and beautiful delicious result.
We chose this method, we developed it further and adjusted it to our seafood products and demands of the modern way of cooking, creating unique products in fully compatible prices with the current economic situation.
Inspired by tradition
All the fish in parchment paper are prepared one by one based on the cooking way of the traditional casserole.
Capturing the liquids of the vegetables and fish, the water evaporates and circulates within the parchment paper to its boiling point, at 100°C. The steam acts as a cooler. This way, no material (olive oil, fish) is cooked above 100°C, even the oven temperature is higher than 100°C. By this procedure the healthiest way of cooking is achieved and all the nutrients remain unsoiled. The baking temperature should not exceed 220°C, otherwise the parchment paper will be burned./p>
Just follow the cooking instructions for delicious whole round marinated fish cooked in their own juices.